No Brain, No Pain

Over time running gets easier. Our heart, lungs and muscles get conditioned. We can go farther without stopping. And hopefully some of the jiggling of fat goes away which makes things a lot easier! But it also stays difficult. There’s the breathing. Heavy. Sometimes there’s the tired tree trunks, I […] Read more »

Welcome to Running Zen!

Xavier Donat / Foter Welcome, everyone, to Running Zen! This running blog is for everyone interested in running: New Runners Old Runners Walkers Joggers People Dreaming of Running Former Runners Anyone interested in Running Running Zen is a place where all runners, experienced to newbies, can find inspiration to enjoy […] Read more »